Meet The Team

Founder & Lead Coach/Trainer

Don Francis

ACE Certified Personal Trainer and Mixed Martial Artist of over 23+ years. My mission is to help individuals build strength, confidence, and high-level performance through intentional, results-driven coaching.

I blend boxing, martial arts, and functional strength training to create effective programs that improve power, mobility, conditioning, and overall athletic ability.

I specialize in boxing, kickboxing, women’s self-defense, weight loss, full-body transformations, and athletic performance training—each program tailored to meet the unique goals of every client.

My goal is simple: help you unlock your strongest, most capable version—mentally and physically.

Yoga & Strength Trainer

Ashley Jones

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Yoga & Strength Trainer

Tess Brown

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