12 WEEK FIGHTING SHAPE TRANSFORMATION PROGRAM
Specifically for the individual who wants to lose weight and build lean muscle in the comfort of their own home or almost anywhere! This program incorporates the use of Boxing, Kickboxing, Body Weight workouts and Free Weights at high repetitions.
14 DAY BOOTY AND BOXING PROGRAM
Looking to finally lose the weight, gain muscle, and actually look forward to working out? Tone your back-side in the comfort of your own home with boxing and glute focused workouts!
14 DAY BOOTY AND KICK BOXING PROGRAM
Build a strong upper body and a toned back side with 14 days of intense KICK-BOXING and glute focused workouts!