ONLINE PROGRAMS

12 WEEK FIGHTING SHAPE TRANSFORMATION PROGRAM

Specifically for the individual who wants to lose weight and build lean muscle in the comfort of their own home or almost anywhere! This program incorporates the use of Boxing, Kickboxing, Body Weight workouts and Free Weights at high repetitions.

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14 DAY BOOTY AND BOXING PROGRAM

Looking to finally lose the weight, gain muscle, and actually look forward to working out? Tone your back-side in the comfort of your own home with boxing and glute focused workouts!

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14 DAY BOOTY AND KICK BOXING PROGRAM

Build a strong upper body and a toned back side with 14 days of intense KICK-BOXING and glute focused workouts!

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30 DAY BOXING BOOTCAMP

30 days of intense Boxing + Strength Training to get you into FIGHTING SHAPE!

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Access Workout Library + Monthly Personalized Workout Program

Know what workouts to do in home or at the gym on a day to day basis. Choose any workout from the workout Library. Receive a custom meal plan and get the accountability you need to stay active on your fitness journey.

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MONTHLY 1-1 ONLINE TRAINING

Train with me online 1-1 Via zoom from anywhere in the world. Access to my workout library and 1 Live Zoom training session per week.
Gain accountability, meal guidance, 1-1 messaging through the app, a personalized training program suited to your goals, and access to my Workout library.

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