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ONLINE PROGRAMS

Access Workout Library + Monthly Personalized Workout Program

Know what workouts to do in home or at the gym on a day to day basis. Choose any workout from the workout Library. Receive a custom meal plan and get the accountability you need to stay active on your fitness journey.

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MONTHLY 1-1 ONLINE TRAINING

Train with me online 1-1 Via zoom from anywhere in the world. Access to my workout library and 1 Live Zoom training session per week.
Gain accountability, meal guidance, 1-1 messaging through the app, a personalized training program suited to your goals, and access to my Workout library.

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