Certified Personal Trainer and Martial Artist specializing in helping athletes and aspiring individuals attain a healthier lifestyle by using Boxing and Kick-Boxing workouts to empower and transform the body and mind.

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I train athletes during off season to keep them in-shape and fight or game ready with a mix of boxing, agility, explosive, and coordination workouts to develop, improve and focus on the skills that directly and indirectly affect their competitive performance.

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I teach Boxing as a core resource in my client's success.

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With my past success with clients and experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Plans include meal guidance, resistance training, cardiovascular exercises and Boxing/Martial Arts training.

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I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes a part of who you are. A new lifestyle! It should be fun! It should be engaging! I think it should include Boxing! I have a strong belief that if you practice healthy habits, and enjoy your workouts, you will be able to obtain a healthy lifestyle.