Online Training

THE FIGHTING SHAPE PROGRAM

These programs are designed to get you into Fighting Shape.
My online training program consists of my custom athletic workouts and boxing based training that you can do from anywhere!
All you need is a pair of dumbbells and yourself! I find that it’s hard to stick with a workout program that bores you. That’s why boxing training incorporated into a workout is a great way to stay engaged, finally lose the weight, gain muscle, and actually look forward to working out!

 

This is an online program, so I can train 1-1 with you from

ANYWHERE IN THE WORLD!

Save Money, Save Time, and Forget the Gym.
Sound good?
Awesome!


It’s important to me that you get exactly what you need

- No more, No less.

So I’ve created 3 fantastic program options based on your needs and budget. If you’re not sure which one is best, don’t worry. Go ahead and click “APPLY NOW” and fill out the application. We’ll have an opportunity to chat and we’ll work together to see what will work best for you!

Online Training Packages range from $100-$600

THE TRAINEE

Perfect for the individual looking to spice up their workout routine with Boxing & a 60 day Challenge!

  • 8 weeks of Workout Program Design- know exactly what exercises to do, when, and how often!

  • Video Descriptions and tutorials of movements

  • Fitness assessments - Don't worry, I’ll make sure we’re moving forward

  • In-app Communication, Support, & motivation!

  • Nutrition Accountability

  • Access to my Private Facebook group for more free workouts, tips, and accountability.

  • Most affordable option with a 1 time payment.

BEST VALUE

FIGHTING SHAPE

Get faster results by adding more one-on-one coaching and get both the nutrition guidance and workouts!

  • Custom Program Design - Know exactly what exercises to do, when, and how often based on your goals, abilities, and situation. 

  • Video Descriptions and tutorials of movements

  • Nutrition guidance - Develop better habits with the nutrition/habits guidance/accountability

  • Monthly Skype Check ins/Assessments -
    Let’s Meet screen to screen to make sure you’re moving in the right direction
    Get monthly one-on-one coaching to support, celebrate, and talk new goals and accomplishments!

  • In-app Communication Support - Daily tips, motivation, and accountability.

  • Access to my Private Facebook group for more free workouts, tips, and accountability.

THE FIGHTER

Workouts, nutrition, 1-1 coaching, and Live workouts all tailored for your individual success.

  • Custom Program Design - Know exactly what exercises to do, when, and how often based on your goals, abilities, and situation. 

  • Video Descriptions and tutorials of movements

  • Nutrition design & recipes - Develop better habits with the nutrition/habits guidance/accountability

  • In-app Communication Support - Daily tips, motivation, and accountability.

  • Weekly Skype Check-ins - Let’s Meet screen to screen to make sure you’re moving in the right direction. Get one-on-one coaching to support, celebrate, and talk new goals and accomplishments!

  • 1 Monthly Live Skype Workout - do a workout with me live once a month to further challenge and get you into fighting shape!

  • Access to my Private Facebook group for more free workouts, tips, and accountability.