ONLINE TRAINING

THE FIGHTING SHAPE

TRANSFORMATION

PROGRAM

These Online Programs are designed to transform your body and get you into Fighting Shape!
My Online Training Program consists of my custom athletic workouts and boxing based training that you can do from anywhere!

Workouts delivered directly from my Mobile App or from your Computer!
All you need is a pair of dumbbells and yourself! I find that it’s hard to stick with a workout program that bores you. That’s why boxing training incorporated into a workout is a great way to stay engaged, finally lose the weight, gain muscle, and actually look forward to working out!

 

I can train 1-1 with you from

ANYWHERE IN THE WORLD!

Save Money, Save Time, and Forget the Gym.

8 WEEKS

$139

60 DAY CHALLENGE:

Build lean muscle, decrease body fat & spice up your workout routine with Boxing!

BEST VALUE

12 WEEKS

$179

90 DAY CHALLENGE:

Build lean muscle, decrease body fat & spice up your workout routine with Boxing! Stay motivated and stay in Fighting Shape!

  • 8 weeks of Workout Program Design- know exactly what exercises to do, when, and how often!

  • Video Descriptions and tutorials of movements

  • Nutrition Guidance-Develop better habits with the nutrition accountability & Meal plans

  • All workouts can be done from home! Dumbbells are the only equipment needed!

  • Fitness assessments

  • In-app Communication, Support, & motivation!

  • Access to my Private Facebook group for more free workouts, tips, and accountability.

  • A one time payment that comes out to Less than $2.50 per workout

  • 12 weeks of Workout Program Design - Know exactly what exercises to do, when, and how often!

  • Video Descriptions and tutorials of movements

  • Nutrition Guidance-Develop better habits with the nutrition accountability & Meal plans

  • All workouts can be done from home! Dumbbells are the only equipment needed!

  • Fitness assessments

  • In-app Communication Support - Daily tips, motivation, and accountability.

  • Access to my Private Facebook group for more free workouts, tips, and accountability.

  • A one time payment that comes out to Less than $2.25 per workout

14 DAY

BOXING CHALLENGE:

$35

14 Day Boxing Program


INCLUDES:
-Basics of Boxing
-Boxing Workouts
-Footwork Drills
-Kick-Boxing Workouts
-Stamina Based workouts

14 days of intense Boxing Workouts to get you into FIGHTING SHAPE!